Category: Food and Health

Having s*x once weekly slows ageing in women – study

Having s*x at least once a week slows ageing in Read More

tartar, gingivitis

See how to eliminate tartar, gingivitis-Dentist

Preserving our health is something we should take very seriously. Read More

Having regular sex can prevent heart disease – but there’s bad news for ladies

Enjoying regular sex can help reduce the risk of developing Read More

Having Lots of S*x Makes Your Brain Function Better – Study Reveals

Health experts have warned couples of the need to engage Read More

1.8 million devices of blood are needed annually – Minister

The Minister of Health, Prof. Isaac Adewole, says 1.8 million Read More

Avoiding the temptation

5 ways to avoid the temptation to cheat

Understandably, the decision to stay faithful to your partner, or Read More

How to reduces the calorie content material in rice

Rice is extra like an regular meals for maximum Nigerians Read More

WHO:Fitness body updates tips on antibiotics, HIV, cancer tablets

The World Health Organization (NAN) has launched new advice on Read More

These 3 Common Habits Are The Cause Of Constant Headache

Headaches have fast become a constant feeling which is not Read More

Improve Quality Of Life With These 10 Simple Habits

Sometimes pause, shut out the noise etc, find out 10 Read More

Steps And Recipe For Preparing “Gizdodo”

Gizdodo, a mixture of gizzard, plantain and sauce, is often Read More

3 Healthy Reasons To Drink Water Early In The Morning

Studies show drinking water first thing in the morning (on Read More

6 Top Reasons NOT To Use Hand Sanitizers Often!

Hand sanitizers shouldn’t replace regular antibacterial handwash and water! Overusing Read More

Here Is How To Make Yam Porridge

Yam porridge is counted among the easy to make Nigerian Read More

12 Things Every Mom Does When She’s Bored at Home With a New Baby

Put the baby in the swing. Take the baby out Read More

5 Top Causes Of Tooth Decay

Tooth decay happens when acid eats away at a tooth Read More

Try These Foods To Get Rid Of Constipation

There are natural ways to tackle constipation without using laxatives Read More

6 Common Things That Trigger Migraine

Migraine is a common but painful headache but these seemingly Read More

15 Fast Reasons Not To Stay Idle

There are many reasons to exercise/not stay idle and these Read More

4 Common Foods To Avoid If You Have Asthma

Asthma happens when the lining of the airways become inflamed Read More

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